Useful tips for
maintaining beautiful appearance:
Health of skin is
vital for overall wellness. Just as body needs right nutrients to remain in
good shape, so does the skin. In day to day life, we feed ourselves mainly with
processed foods which might contain many toxins and therefore accelerate aging.
Applying on skin toxins in the form of cosmetics also impacts adversely on our skin.
We have therefore been promoting organic way of protecting and enhancing one’s health
and beautiful appearance.
Here, we can go over
some useful tips which should be help in enhancing beautiful looks :
1
Eat food
with antioxidants (Blueberries, Raspberries, Nuts, Grapes, Green Tea) and
fresh vegetables and fruits.
2
Plenty
of water to keep skin well hydrated which will prevent wrinkle-formation.
3
Prefer
organic food which does not contain any kind of toxins.
4
Use only
natural organic skin products, depending upon the type of your skin.
To
address special skin disorder, use products with aloe vera, calendula, witch
hazel tea tree, rosewater as toner. One can get these in specially combined
formulation from online store of Herbally Radiant
(shop.herballyradiant.com).
5
Do not
use soap which contain sulfate; instead use organic face cleanser.
6
Since
antioxidants play important role for good skin, vitamin C should be taken
adequately.
7
Avoid
sugary diet which tends to damage collagen and elastin, causing lines and
wrinkles.
8
Deal
with stressful situations with calm and relaxed mind. Follow meditation
practice.
9
Enjoy
adequate sleep.
1 Regular workouts which help increase blood circulation and
release of toxins.
1 Use sun screen in winter as well.
These are some main tips, though
not exclusive, which will be immensely beneficial in enhancing overall health
and beauty of skin.
Herbally Radiant physician can be
approached for further consultation on any skin related problem, or advice on
planning the best beauty care regime.
---
|
No comments:
Post a Comment