Those who are conscious of health, make it a point to
gradually reduce the salt intake in their food. Known as Sodium Sulfate, it is
a neutral inorganic compound, highly soluble in water.
A new study in the Journal of the Academy of Nutrition and
Dietetics shows that American children consuming sodium at levels that far
exceed the daily recommended limit. Taste preferences for high sodium foods,
formed as children, follow individuals into adulthood and put them at increased
risk for developing cardiovascular problems later in life.
CDC, the Center for Disease Control and Prevention has
expressed concern : "We already know that nearly all Americans regardless
of age, race, and gender consume more sodium than is recommended for a healthy
diet and the excess intake is of great concern among particular youths."
Nearly 90% of the children surveyed exceeded the upper level of sodium
recommended for their age group and previous evidence suggests that one in nine
children ages 8-17 years already has blood pressure above the normal range for
their age, sex, and height, which increases their risk of high blood pressure
as adults.
The study also found that high levels of sodium were being
consumed throughout the day and from a variety of different sources. For
example, they found 39% of sodium was consumed at dinner, 31% came from lunch,
16% from snacks, and 14% at breakfast. Researchers discovered that only 10
types of food made up almost 50% of kids' sodium intake. These included pizza,
Mexican mixed dishes, sandwiches (including burgers), breads, cold cuts, soups,
savory snacks, cheese, plain milk, and poultry.
Foods from the grocery store accounted for a substantial 58%
of daily sodium intake, while fast-food/pizza contributed 16%, and the school
cafeteria 10%.
From the point of beauty experts, we have to look at the
fact that SLS is the sodium salt of lauryl sulfate, and is classified by the
EWG Cosmetics Database as a "denaturant, surfactant cleansing agent,
emulsifier and foamer," rated as a "moderate hazard." SLS sodium
lauryl sulfate is a surfactant, detergent, and emulsifier used in thousands of
cosmetic products, as well as in industrial cleaners. It is present in nearly
all shampoos, scalp treatments, hair color and bleaching agents, toothpastes,
body washes and cleansers, make-up foundations, liquid hand soaps, laundry
detergents, and bath oils/bath salts. Similarly, ammonium lauryl sulfate (ALS)
is another surfactant variation commonly put into cosmetics and cleansers to make
them foam. ALS is similar to SLS, with similar risks.
No comments:
Post a Comment