Wednesday, April 19, 2017


Penelope Green has highlighted the importance of sleep to relieve stress and enhance productivity and efficiency. Writing in New York Times, he explains how countless studies have shown that bad sleep weakens the immune system, impairs learning and memory, contributes to depression and other mood and mental disorders, as well as obesity, diabetes, cancer and an early death.

The Federal CDC calls sleeplessness a public health concern. Good sleep helps brain plasticity, studies in mice have shown; poor sleep will make you fat and sad, and then will kill you. It is also expensive: According to the RAND Corporation study calculated the business loss of poor sleep in the United States at $411 billion.

“Sleep is the single most effective thing you can do to reset your brain and body,” Dr. Walker of U.C. Berkeley said. “We have a saying in medicine: What gets measured, gets managed.” Sleep is personal, it’s class, not mass, and now the sleep industry is based on technical services, customized for me. It’s a bizarre marriage of high tech and low tech. Chamomile tea is going to have a resurgence, as the antithesis to the whole pharma thing.” (Herbally Radiant uses Chamomile tea extract in its beauty formulations.)

Penelope tells that George W. Bush, formerly a sleep outlier among his presidential peers for clocking in around nine hours of nightly shut-eye, along with a daily nap, is newly popular. The Army has also proclaimed that sleep is a pillar of peak soldier performance, and Jeff Bezos, CEO of Amazon, who used to take a sleeping bag to work when he was a lowly computer programmer, admits that his eight hours of sleep each night were good for his stockholders.  Aetna, the health care company, is paying its workers up to $500 a year if they can prove they have slept for seven hours or more for 20 days in a row. Other corporate bodies are also encouraging sleep inducing programs. 

Apart from the health perspective, Herbally Radiant promotes stress management with the help of aromatherapy which is integral to the Essential Oils that it uses in its natural skin care formulations. Those seeking anti-aging natural formulations have to keep it in mind that sleeplessness or inadequate sleep tells on the mood and facial features. The stress due to sleeplessness adversely affects the skin, its elasticity, and vitality. Herbally Radiant, therefore, recommends abstaining from stimulants before going to bed.

The blend of  Essential Oils that are used in the natural ingredients of Herbally Radiant products creates a soothing effect on mind and nerves which in turn help in revitalizing the skin.  

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