The MNT has an informative research paper on psoriasis by
Jennifer Huizen, especially for those who have this skin disorder. Presently,
3.1 per cent of Americans, between 20 and 59 yrs, are estimated to have some
form of psoriasis, and 5 per cent of it relates to skin.
Psoriasis is a
noncontagious, autoimmune condition that affects the skin and the joints. It
can appear almost anywhere on the body, but it most frequently affects the
arms, legs, scalp, lower back, and upper torso. Palmoplantar psoriasis usually
affects the palms of the hands and the soles of the feet specifically.
Exact causes vary from genetic to metabolic disorders
characterized by obesity, diabetes and high blood pressure. Factors likely to
increase palmoplantar psoriasis include: Stress, Injury or wounds, Severe sunburn,
Bug bites, Chemical and physical irritants, Allergens, Skin infections, Inflammatory
conditions such as bronchitis, tonsilitis, Autoimmune conditions, Heavy alcohol
consumption, Smoking, Obesity.
While physicians would prescribe strong medications or
steroids, these have been found to provide temporary relief. Photo or light
therapy can also be used for its treatment independently or with medication.
Phototherapy involves routine exposure of skin to specific doses of natural or
artificial ultraviolet light. These procedures might prevent flare up and
discomfort.
However, there are alternative systems for healing psoriasis.
These include herbs and plant extracts which are very skin friendly and create lasting
conditions to get relief from psoriasis. First essential step is to use very
mild soaps and bath oils that are dye and fragrance-free.
Working on herbal solution to skin disorders, HerballyRadiant has launched many formulations with high organic content to offer
relief. Among the organic ingredients
that it uses are :
Aloe Vera:
Gel from the aloe plant can be applied
to the skin up to three times a day.
Apple Cider Vinegar: Used
as a disinfectant, it may help relieve scalp itch from psoriasis. Some people
dilute it with water on a 1-to-1 ratio that helps prevent a burning sensation
Dead Sea Salts : Adding
Dead Sea or Epsom salts to bath water and soaking in the tub for about 15
minutes may help remove scales and ease itching. Be sure to moisturize skin thereafter.
Oats : Considered
one of nature's best skin soothers, oat paste, or taking bath in oats has been
found to relieve itchy skin and reduce redness.
Tea tree oil:
Tea tree oil is from the leaves of a
plant that is native to Australia. Tea tree oil is believed to have antiseptic
qualities and can be applied to the skin.
Turmeric : This
herb is being frequently studied for its powerful anti-inflammatory and
antioxidant properties. Curcumin, the active ingredient in turmeric also has
the ability to alter gene expression. A 2012 review by the International Union
of Biochemistry and Molecular Biology highlights turmeric's ability to alter
TNF cytokine expression. This is the likely reason some patients find it
helpful in minimizing psoriasis and psoriatic arthritis flares.
Mahonia Aquifolium (Oregon Grape) : A powerful
antimicrobial herb that plays a role in immune response. A cream containing 10%
mahonia is effective in treating mild psoriasis.
Dietary changes: Follow an
anti-inflammatory diet: plenty of fresh fruits, vegetables, those rich in
carotenoids (mangoes, corn, sweet potatoes, carrots and squash, leafy greens
and tomatoes).
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