As the New Year begins, many of you would be resolving to do something new to improve your fitness, follow a healthier routine or enhance your personality with rejuvenated facial skin and overall appearance.
Being in the business of skin-care, we would always highlight the fact that the health of skin is vital not only for one part of body, but for overall wellness. Just as body needs right nutrients to remain in good shape, so does the skin. In day to day life, we generally feed ourselves with lot of processed foods which might contain toxins and therefore accelerate aging process. Applying on skin harsh chemical-based stuff, or toxins, through cosmetics, with unknown or questionable ingredients, leads to adverse results. We have therefore been promoting safer and effective organic way of building up beautiful appearance with naturally radiating skin.
Let us go over some useful tips which help in revitalizing skin, reducing lines, wrinkles, spots and other premature aging signs :
1. Use natural organic skin products, depending upon the type of your skin.
To address special skin disorder, use products with aloe vera, calendula, witch hazel tea tree, rosewater as toner. One can get these in specially combined formulations from online store of Herbally Radiant (www.herballyradiant.com).
2. Eat food with antioxidants (Blueberries, Raspberries, Nuts, Grapes, Green Tea) and fresh vegetables and fruits.
3. Plenty of water to keep skin well hydrated and prevent wrinkle-formation process.
4. Prefer organic food which does not contain toxins.
5. To wash face do not use soap containing sulfate; instead use organic face cleanser.
6. Antioxidants play important role to maintain good skin; therefore, vitamin C should be taken adequately.
7. Avoid sugary diet which tends to damage collagen and elastin, causing lines and wrinkles. (Herbally Radiant formulations like Radiant and Rejuvenating act amazingly in reducing aging signs on facial skin.)
8. Maintain cool - deal with stressful situations with calm and relaxed mind. Follow meditation practice.
9. Enjoy adequate sleep that will prevent formation of under-eye shadows.
10. Regular workouts help increase blood circulation, and release of toxins.
11. Use sun screen in winter as well.
These are some general tips, though not exclusive, which will immensely benefit in enhancing overall health and beauty of skin.
Herbally Radiant physician can also be approached (tel: 1-419-318-0502) for further consultation (without charge), on any skin related problem, or advice on planning the best beauty care regimen.