Monday, January 8, 2018


Today's Wellness column of NYTimes highlights the basic element of human health, i.e., immune system.  at the Herbally Radiant we believe that a healthy body possesses strong immune system which, among other benefits, is the best guarantee to maintain a beautiful appearance.

In answer to a woman's letter, it says:  Someone with a weakened immune system is likely to be more vulnerable to passing bugs than someone with a healthy one. There are different types of patients who are more resistant to infections or who have a slower progression of infectious diseases based on certain immune features and the physicians recognize them as having a stronger immune system.

A healthful lifestyle clearly boosts the immune system, while the opposite is also true: Practicing unhealthy habits like not getting enough sleep, a poor diet and lack of exercise can weaken the immune system.

Smoking, or even living with a smoker, can also cause structural damage to the lungs, and could make someone more vulnerable to certain infectious diseases. Smoking is harmful, especially for the skin. It speeds up the appearance of aging signs. 
The immune system’s responsiveness typically declines with age, making older people more vulnerable to many pathogens than they were in their younger days. The features of the weak immune system also get reflected in the skin and overall appearance.  

While aging process cannot be halted, one can continue to feed the skin the best nutrients in the form of serum, moisturizer and cleanser that strengthen the skin cells and accelerate epidermal regeneration resulting in a more evenly toned skin. 

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