Rooibos
tea shrub grows mainly in the Cedarberg region near Cape Town, South Africa.
Also known as red bush tea, it has remarkable health benefits. Rich in
antioxidants, this tea can be used for deriving unique skin benefits as
well. We have to remember that nearly 2
per cent of whatever we apply on skin joins our blood stream. Therefore, rooibos
tea extracts are contained in several Herbally Radiant products in combination with other herbal ingredients. Some of the main benefits are :
1.Rich
in antioxidants :Rooibos
tea contains a wide array of antioxidants, which help protect the body in a
number of ways. Two polyphenol antioxidants called aspalathin and nothofagin
are found in high concentrations in rooibos tea. These antioxidants protect the
body by fighting free radicals. These are unstable cells, which attack healthy
cells in order to stabilize themselves. The polyphenols also have
anti-inflammatory properties and can safeguard against heart disease.
2. Can
relieve skin conditions
–A recent study found that rooibos tea can help you to look more beautiful! Rooibos
tea contains phenylpyretic acid, which can help to improve acne, psoriasis and
eczema. You can apply a freshly brewed and cooled tea bag to the affected areas
and it will soothe and heal any inflammation.
Caffeine
free – Rooibos
tea grows without caffeine and does not require any chemical process usually
required to remove caffeine. It is thus
a good herbal drink for every age.
3.
Prevents against some cancers
–Some studies have demonstrated a link between consumption of rooibos tea and a
reduction of cancer-causing chemicals. This is because of the high level of
dominant antioxidants, some of which have anti-mutagenic (anti-cancer)
properties. This means that they defend cells &DNA against damage and
inhibit them from developing into cancer.
4.
High mineral content
–One of the key health benefits of rooibos tea is that it contains several
minerals that are vital to health. These include: magnesium (essential for the
nervous system), calcium & manganese (essential for strong teeth and
bones), zinc (important for metabolism) and iron (critical for helping blood
&muscles distribute oxygen).
5.
Improves circulation
–One of the many potent antioxidants in rooibos tea is called Chysoeriol. It
can improve circulation by preventing the activity of the enzyme that triggers
cardiovascular disease. Drinking rooibos tea also has been known to lower blood
pressure and cholesterol.
6.
Relieves stomach complaints
–As rooibos tea contains high levels of flavonoids, especially one called
quercetin, it has the ability to relieve numerous abdominal ailments such as
cramps, diahorrea and indigestion. Flavonoids are known help to reduce spasm,
inflammation and allergies. It has also been widely stated that the health
benefits of rooibos tea extend to alleviating colic in babies.
7.
Aids absorption of iron
–Unlike most black teas, which prevent the body from absorbing iron effectively
because of the tannins they contain, rooibos tea supports the body in absorbing
iron. Rooibos tea contains less than half the tannins of black tea.
8. Caffeine
free – Rooibos
tea grows without caffeine and does not require any chemical process usually required
to remove caffeine. It is thus a good
herbal drink for every age.
9.
Can protect against Parkinsons/Alzheimers disease –Drinking rooibos tea regularly
can protect against a process known as lipid peridoxation. This occurs when
free radicals damage brain cells and nerve tissue. If this is prolonged, it can
lead eventually to progressive and deteriorating brain disease, such as
Alzheimer’s.
10. Calming
effect –Rooibos
is unique in that it can be consumed as often as you wish and at any time of
day. Due to high mineral content and lack of caffeine, it is known to help
people feel calm and relaxed. It is thus a good herbal drink for every age.
---
No comments:
Post a Comment